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Sarah Soltow's avatar

"Yoga isn’t something we do; it’s who we are at our core." Yes. We are learning how to focus and use our inherent 'power' for good in the world. Yes. We are yoga because, as the ancients well knew, yoga is a comprehensive approach to energizing and maintaining health in the fascial structure. Our longevity, our health, our flexibility as we grow older... all this and more are maintained nicely with yoga through the fascial system. My post, 'The Organ of Structure' publishes on Friday, Feb 7th.

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sharon calvert's avatar

Absolutely! The ancients realised their innate power by tuning into nature and their inner world, understanding the interconnectedness of everything.

'The Organ of Structure' sounds interesting. I look forward to reading it.

Thank you, Sarah! 🙏

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Carrie Hart's avatar

Awesome! Thank you for all the information, what a wonderful read and hopefully a wonderful reality of peace, love and harmony with each other everyone everywhere all over the world. My hope for our future and more importantly for our children and their children. I want my grandson to grow in love not hate. Peace 🕊 and blessings 🙏🏼🙌❤️✨

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sharon calvert's avatar

Thank you, Carrie! I'm glad you enjoyed reading. Here's to spreading love, peace, and harmony for all beings everywhere.

It's our responsibility to lay the foundations for the New Earth and guide our children to a brighter future. As we reach a collective tipping point, more people are heart-centred and following their dreams. 💖

My mission is to empower children to embrace their unique gifts and fulfil their dharma, living in alignment with the earth and their soul's calling. 🌈🥰🙏😇🔥

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Sarah Soltow's avatar

Hi Sharon. I wanted to share this recent post concerning the connection between breath and fascia. There's plenty more to say on the subject, but I highlighted the pranayama connection and a few of the breath practices that I'm aware of.

Thanks for all your careful explanations of the impact of yoga on a person's life.

https://sarahsoltow.substack.com/p/breath-is-the-power-switch?r=3axdhy

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sharon calvert's avatar

Hi Sarah, thank you for writing this important article and sharing it with me. I'll have a read later when I'm free and share my thoughts. Have a beautiful day!

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Deanna Thomas's avatar

I LOVE everything about this article, Sharon! I am going to share this with my yoga partners that I meet with each week (I don't like to call them my students as we are practicing together!). I stand with you in solidarity, my fellow peaceful warrior 🌈✌️🩵🫂

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sharon calvert's avatar

Thank you so much, Deanna 🙏💖🌈

I really appreciate your support! This is the first in a 4-part series of Patanjali's Eight Limbs of Yoga. 🧘‍♀️❣

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Yoga discipline's avatar

A profound and insightful article!

It has blended ancient wisdom with modern insights. It's exciting to explore the timeless principles of Yoga and spirituality through a contemporary lens.

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sharon calvert's avatar

Thank you so much! 🙏

I'm glad you enjoyed the blend of ancient wisdom and modern insights. It sure is an exciting time to be alive. 🌈😇💖

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Alicia Kwon's avatar

What a beautiful share! Thank you, Sharon! I am feeling the collective so much today - even WITH choosing to focus on my own frequency and choices! Wowza!

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sharon calvert's avatar

Thank you, Alicia. You're very welcome, my love.

Some days, we feel it more than others. The weather has changed here. Strong winds are clearing the air and shifting energies—the activations are powerful, reflected in the ocean waves!

We are experiencing a collective transformation. Our DNA is integrating new codes while releasing old energies to embrace the new. Stay grounded, hydrate, and rest. We're in this together, my friend. 🌟

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Jeremy Driscoll's avatar

I believe we are on similar missions: https://gofund.me/b7a72180

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Chidanand M's avatar

Thank you for this comprehensive information on Patanjali's Eight Limbs of Yoga.

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sharon calvert's avatar

You're welcome, Chidanand.

Thank you for sharing! 🙏

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Jeremy Driscoll's avatar

I believe we are on similar missions: https://gofund.me/b7a72180

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